Primary care
Built to catch disease, not to optimize. Labs come back "normal" even when you feel far from it.
Integrated Health & Performance
Stop piecing your health together.
Catera connects diagnostics, physician-led medical optimization, nutrition, training, body composition, and performance into one strategy built around your data and goals.
- TRT & HRT
- GLP-1 + GIP
- Peptides
- Nutrition
- Training
4,500+
Trusted by men and women
For data-driven health, performance, and body composition optimization.
Your doctor, your coach, and your bloodwork never talk to each other.
Most health services look at one piece of you in isolation. You are left trying to connect the dots yourself.
How care works today
Hormone clinics
Focused on a prescription, often without looking at your nutrition, training, recovery, or broader health markers.
Coaches + fitness apps
Write workouts and macros without ever seeing your bloodwork, hormones, or recovery capacity.
Supplements
Stacks of products added on trends and guesswork, with no lab data behind the decisions.
The Catera standard
None of them share data. Catera brings the entire system together.
- 1
70+ biomarker bloodwork
The objective baseline every decision is built on.
- 2
Licensed provider oversight
Medical decisions made with your full data in view.
- 3
Nutrition + training
Built around your labs, recovery, and goals.
- 4
Ongoing review
Progress and markers tracked so the plan keeps adapting.
One set of data. One team. One strategy, adjusted as your markers change.
Start with the data.
- 1Assess
Catera Health Assessment
$249 one time
We gather:
- Goals
- Symptoms
- Health history
- Current medications
- Lifestyle
- Nutrition
- Training
- Recovery
- Body composition
- Desired outcomes
- 2Test
70+ biomarker bloodwork
The internal health data behind every decision.
- Hormones
- Thyroid
- Metabolic health
- Cardiovascular markers
- General health markers
- Nutrient markers
- Other relevant biomarkers
Comprehensive 70+ biomarker laboratory testing is required separately and purchased during onboarding before labs are ordered.
- 3Review
Full-picture analysis
Assessment, labs, symptoms, history, lifestyle, training, and goals analyzed together, not marker by marker in isolation.
The goal isn't more information.
The goal is better decisions.
4Optimize
Once we understand the full picture, there are two ways to continue.
Path 1 · Medical care is the primary service
Medical Optimization + Oversight
For clients whose primary need is ongoing provider-directed medical optimization.
- Licensed provider review
- Provider-directed treatment recommendations
- Prescription management + delivered right to your door
- Ongoing medical follow-up + oversight
- Repeat laboratory monitoring
Medication billed separately.
Path 2 · Medical + performance
Catera Optimization
For clients who want medical optimization and hands-on performance execution working together.
- Medical optimization + oversight
- Nutrition strategy
- Personalized training
- Body composition
- Recovery
- Lifestyle optimization
- Accountability
- Progress tracking + adjustments
Medication billed separately.
Explore Catera OptimizationTreatment and prescribing decisions are made by a licensed healthcare provider based on clinical appropriateness. Medication is never guaranteed.
The Catera Health Assessment
Everything included in your assessment.
$249 one time
One starting point for your data, your goals, and your next steps.
Start your assessment · $249Catera Health Coach
Review your goals, symptoms, health history, medications, nutrition, training, recovery, and what you want to improve.
Access to discounted comprehensive lab panels
Get access to discounted testing designed to help build a clearer picture of your health and performance.
Laboratory testing is purchased separately.
Custom lab analysis + actionable review
Understand what your data is showing, what deserves attention, and where the biggest opportunities may be.
Personalized roadmap
Get clear next steps based on your results, priorities, and goals.
Access to Catera’s licensed pharmacy network
Access to Catera’s licensed pharmacy network with a broad range of treatment options and convenient at-home delivery.
Physician-led medical path when needed
Licensed-provider evaluation, prescriptions, and ongoing medical oversight when medical care is appropriate.
Any medical treatment is determined by a licensed medical provider.
Personalized treatment based on what your data actually shows.
After your Health Assessment, 70+ biomarker bloodwork, and full-picture review, a licensed medical provider can determine whether treatment is appropriate and what options make sense based on your labs, health history, symptoms, and goals.
Treatment is never one-size-fits-all. Your licensed medical provider determines what is clinically appropriate based on your individual data, health history, symptoms, goals, and evaluation.
Results come from a system.
Documented progress built from structure, data, and consistent execution. Individual results vary.
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Before / AfterIndividual results will vary. The transformations shown are the result of a comprehensive optimization approach that may include nutrition, training, lifestyle, recovery, accountability, and medical care. No single treatment or medication is responsible for these outcomes.
Before you start.
How much is the Catera Health Assessment?
$249 one time.
Is bloodwork included?
No. Comprehensive laboratory testing is required separately as part of the Catera process.
What happens after my results?
Your health data is reviewed alongside your goals, symptoms, health history, lifestyle, nutrition, training, and performance. You may then continue with Medical Optimization + Oversight or Catera Optimization. Any treatment is determined by a licensed provider.
Do I have to join Catera Optimization?
No. Catera Optimization is optional.
Am I guaranteed medication?
No. Prescription treatment is determined by a licensed healthcare provider based on medical history, laboratory results, symptoms, evaluation, and clinical appropriateness.